Category: Uncategorized

  • When Love Isn’t Enough: How I Found Healing After Emotional Abuse

    When Love Isn’t Enough: How I Found Healing After Emotional Abuse

    “You can’t save someone who isn’t willing to participate in their own rescue.” ~Unknown You and I have been doing the work. Talking. Writing. Processing. Everything I’m focused on right now—in my healing, in my spirit, in my writing—is love. Becoming love. Living in love. Returning to love. And yet, there’s a chapter of my…

  • Untitled post 417

    [vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text css=”.vc_custom_1585341898773{margin-bottom: 30px !important;}”]In this meditation, talk and discussion from my Wednesday Night Meditation, we start with a 45-minute meditation in Resting at Peace in a Radiant Heart. Then, as many are dealing with a range of feelings… [vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text css=”.vc_custom_1585341898773{margin-bottom: 30px…

  • Untitled post 415

    [vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text css=”.vc_custom_1585341898773{margin-bottom: 30px !important;}”]In this meditation, talk and discussion from my Wednesday Night Meditation, we start with a 45-minute meditation in Resting at Peace in a Radiant Heart. Then, as many are dealing with a range of feelings… [vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text css=”.vc_custom_1585341898773{margin-bottom: 30px…

  • Shifting Out of Survival Mode: Healing Happens One Choice at a Time

    Shifting Out of Survival Mode: Healing Happens One Choice at a Time

    “When we are no longer able to change a situation, we are challenged to change ourselves.” ~Viktor Frankl It started as a faint hum—a sense of unease that crept in during the isolation of the pandemic. I was a licensed therapist working from home, meeting with clients through a screen. Together, we were navigating a…

  • Untitled post 411

    [vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text css=”.vc_custom_1585341898773{margin-bottom: 30px !important;}”]In this meditation, talk and discussion from my Wednesday Night Meditation, we start with a 45-minute meditation in Resting at Peace in a Radiant Heart. Then, as many are dealing with a range of feelings… [vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text css=”.vc_custom_1585341898773{margin-bottom: 30px…

  • Untitled post 409

    [vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text css=”.vc_custom_1585341898773{margin-bottom: 30px !important;}”]In this meditation, talk and discussion from my Wednesday Night Meditation, we start with a 45-minute meditation in Resting at Peace in a Radiant Heart. Then, as many are dealing with a range of feelings… [vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text css=”.vc_custom_1585341898773{margin-bottom: 30px…

  • Untitled post 407

    [vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text css=”.vc_custom_1585341898773{margin-bottom: 30px !important;}”]In this meditation, talk and discussion from my Wednesday Night Meditation, we start with a 45-minute meditation in Resting at Peace in a Radiant Heart. Then, as many are dealing with a range of feelings… [vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text css=”.vc_custom_1585341898773{margin-bottom: 30px…

  • Untitled post 405

    [vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text css=”.vc_custom_1585341898773{margin-bottom: 30px !important;}”]In this meditation, talk and discussion from my Wednesday Night Meditation, we start with a 45-minute meditation in Resting at Peace in a Radiant Heart. Then, as many are dealing with a range of feelings… [vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text css=”.vc_custom_1585341898773{margin-bottom: 30px…

  • Untitled post 403

    [vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text css=”.vc_custom_1585341898773{margin-bottom: 30px !important;}”]In this meditation, talk and discussion from my Wednesday Night Meditation, we start with a 45-minute meditation in Resting at Peace in a Radiant Heart. Then, as many are dealing with a range of feelings… [vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text css=”.vc_custom_1585341898773{margin-bottom: 30px…

  • How I Found My Midlife Roar in the Beautiful Mess of Perimenopause

    How I Found My Midlife Roar in the Beautiful Mess of Perimenopause

    “Menopause is a journey where you rediscover yourself and become the woman you were always meant to be.” ~Dr. Christiane Northrup I recently had a healing session with a dear client of mine. “Before we begin,” she asked, “how are you?” I blinked and said, “Oh, you know, the usual. Just navigating perimenopause. Hallucinating about…