Category: Uncategorized

  • How Getting Dressed Became a Love Letter to Myself

    How Getting Dressed Became a Love Letter to Myself

    “Style is a way to say who you are without having to speak.” ~Rachel Zoe I didn’t set out to find myself. I just looked in the mirror one day and thought, “Wait, when did I stop looking like me?” It was after a breakup—the kind that leaves you foggy, emotionally threadbare, trying to make…

  • When You Stop Forcing, Life Flows

    When You Stop Forcing, Life Flows

    “You don’t have to force the flow—sometimes your only job is to soften and let go.” ~Unknown For most of my life, I was obsessed with getting everything right. Planning. Controlling. Anticipating every outcome so I wouldn’t be caught off guard. I saw life as a kind of puzzle: if I just made the right…

  • Magic in the Ordinary: Finding Glimmers and Hope in Everyday Life

    Magic in the Ordinary: Finding Glimmers and Hope in Everyday Life

    “If today gets difficult, remember the smell of coffee, the way sunlight bounces off a window, the sound of your favorite person’s laugh, the feeling when a song you love comes on, the color of the sky at dusk, and that we are here to take care of each other.” ~Nanea Hoffman The beach breeze…

  • When You Outgrow Where You Live but Can’t Yet Leave

    When You Outgrow Where You Live but Can’t Yet Leave

    “Living in the moment is learning how to live between the big moments. It is learning how to make the most of the in-betweens and having the audacity to make those moments just as exciting.” ~Morgan Harper Nichols There’s a peculiar grief that doesn’t often get named. It lives in the moments when you’re neither…

  • Beyond the Yips: How to Reclaim Your Creative Confidence

    Beyond the Yips: How to Reclaim Your Creative Confidence

    “You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.” ~Eleanor Roosevelt There’s a quiet moment before the spotlight hits when everything in your body wants to run. Your hands tremble. Your voice tightens. Your breath shortens, even though the room is still. You love…

  • A Transracial Adoption Story of Love and Resilience

    A Transracial Adoption Story of Love and Resilience

    “Make it a great day that ends with a smile in your heart.” Growing up, I always heard my father speak variations of these words. They’ve always sort of been ingrained in my head, but now more than ever are forever planted. He lived by them. He breathed them. And in doing so, he instilled…

  • How I Found Myself on the Other Side of Survival

    How I Found Myself on the Other Side of Survival

    “Until you make peace with who you are, you will never be content with what you have.” ~Doris Mortman For most of my life, I believed my worth was tied to how well I could perform. If I looked successful, kept people happy, worked harder than anyone else, and stayed quiet about my pain, maybe—just…

  • How to Reconnect with What You’re Hungry For

    How to Reconnect with What You’re Hungry For

    “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ~Anaïs Nin What is it about us that makes us wait for permission? To do what we want. To be who we are. We wait until we’ve “earned” it, until we’re thinner,…

  • To My Narcissistic Friend: Thanks for Being My Toxic Mirror

    To My Narcissistic Friend: Thanks for Being My Toxic Mirror

    “It’s okay to let go of those who couldn’t love you. Those who didn’t know how to. Those who failed to even try. It’s okay to outgrow them, because that means you filled the empty space in you with self-love instead. You’re outgrowing them because you’re growing into you. And that’s more than okay; that’s…

  • The Surprising Reason Many People Are Still Stuck

    The Surprising Reason Many People Are Still Stuck

    “Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.” ~Anaïs Nin I never imagined I’d be fired. It wasn’t because I didn’t have the qualifications or experience. In…