Category: Uncategorized
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[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text css=”.vc_custom_1585341898773{margin-bottom: 30px !important;}”]In this meditation, talk and discussion from my Wednesday Night Meditation, we start with a 45-minute meditation in Resting at Peace in a Radiant Heart. Then, as many are dealing with a range of feelings… [vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text css=”.vc_custom_1585341898773{margin-bottom: 30px…
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How to Be Sad on Vacation
“Healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.” ~Pema Chodron I recently went on vacation with my partner, Jett. I want to tell you it was kind of a disaster, but the truth is, it was just life. I had a…
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[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text css=”.vc_custom_1585341898773{margin-bottom: 30px !important;}”]In this meditation, talk and discussion from my Wednesday Night Meditation, we start with a 45-minute meditation in Resting at Peace in a Radiant Heart. Then, as many are dealing with a range of feelings… [vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text css=”.vc_custom_1585341898773{margin-bottom: 30px…
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The Beauty in Brokenness: Why Your Scars Make You Worthy
“The wound is the place where the Light enters you.” ~Rumi On July 2, 2009, my life shattered with three words: “He is gone.” I thought my friend meant my love was away on a camping trip, but no. She meant he was gone, as in forever. My stomach knotted and my breath stopped. My body…
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[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text css=”.vc_custom_1585341898773{margin-bottom: 30px !important;}”]In this meditation, talk and discussion from my Wednesday Night Meditation, we start with a 45-minute meditation in Resting at Peace in a Radiant Heart. Then, as many are dealing with a range of feelings… [vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text css=”.vc_custom_1585341898773{margin-bottom: 30px…
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[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text css=”.vc_custom_1585341898773{margin-bottom: 30px !important;}”]In this meditation, talk and discussion from my Wednesday Night Meditation, we start with a 45-minute meditation in Resting at Peace in a Radiant Heart. Then, as many are dealing with a range of feelings… [vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text css=”.vc_custom_1585341898773{margin-bottom: 30px…
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[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text css=”.vc_custom_1585341898773{margin-bottom: 30px !important;}”]In this meditation, talk and discussion from my Wednesday Night Meditation, we start with a 45-minute meditation in Resting at Peace in a Radiant Heart. Then, as many are dealing with a range of feelings… [vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text css=”.vc_custom_1585341898773{margin-bottom: 30px…
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[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text css=”.vc_custom_1585341898773{margin-bottom: 30px !important;}”]In this meditation, talk and discussion from my Wednesday Night Meditation, we start with a 45-minute meditation in Resting at Peace in a Radiant Heart. Then, as many are dealing with a range of feelings… [vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text css=”.vc_custom_1585341898773{margin-bottom: 30px…
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[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text css=”.vc_custom_1585341898773{margin-bottom: 30px !important;}”]In this meditation, talk and discussion from my Wednesday Night Meditation, we start with a 45-minute meditation in Resting at Peace in a Radiant Heart. Then, as many are dealing with a range of feelings… [vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text css=”.vc_custom_1585341898773{margin-bottom: 30px…
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Why Your Friendships Make You Feel Anxious and Overthink Everything
“Many of our relationship struggles are not character flaws but survival strategies that once made sense.” ~Unknown Throughout my life I’ve often been described as confident and outgoing. I can be the “life and soul” of a party and am able to strike up conversations with a wide variety of people. But what nobody would have…